InstagramSocialRobot· Updated 2026

Instagram image & video sizes (Updated 2026)

Instagram enforces a hard aspect range for feed images and re-encodes uploads. Starting at 1080px wide in a supported ratio keeps posts sharp and fully visible.

All Instagram sizes at a glance

Updated 2026

Content typeDimensionsAspect ratioMax file sizeFormats
Feed / carousel image1080×1350 (recommended)4:5–1.91:18 MBJPEG (PNG converted at publish)
Story image1080×19209:168 MBJPEG
Reel / feed video1080×1920 recommended9:16100 MBMP4, MOV

Instagram content specifications

Feed / carousel image

Dimensions
1080×1350 (recommended)
Aspect ratio
4:5–1.91:1
Max size
8 MB
Formats
JPEG (PNG converted at publish)

Story image

Dimensions
1080×1920
Aspect ratio
9:16
Max size
8 MB
Formats
JPEG

Reel / feed video

Dimensions
1080×1920 recommended
Aspect ratio
9:16
Max size
100 MB
Formats
MP4, MOV
Length / count
Reels up to 90s; feed up to 60s; Stories up to 15s

Best practices

  • Use 4:5 (1080×1350) for feed photos to take more vertical space.
  • Export Stories and Reels at 9:16 so they fill the screen.
  • SocialRobot converts stills to JPEG and fits the legal aspect range at publish.

Common mistakes

  • Uploading ultra-tall or ultra-wide images that fall outside 4:5–1.91:1.
  • Placing key text under Story UI chrome at the top or bottom.
  • Sending WebP or oversized PNGs that get rejected or re-compressed badly.

Instagram size FAQ

Publish to Instagram at the right size

SocialRobot crops and compresses at publish. Upload once, tweak the crop if you want, and schedule across your channels.

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