SocialRobot
Best time to post on Facebook in 2026
The best hours to post on Facebook, day by day.
Last updated: Aug 15, 2026
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Mon
Tue
Wedwed 8 AM
Thu
Fri
Sat
Sun
Weekly schedule
Best times by day
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- Mon9 AM – 12 PM
- Tue9 AM – 12 PM
- Wed8 AM – 11 AM, 3 PM – 5 PM
- Thu8 AM – 12 PM
- Fri9 AM – 10 AM
- Sat9 AM – 10 AM
- Sun8 AM – 12 PM
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Facebook posting tips
- Most strong Facebook slots sit mid-morning; Wednesday also adds a 3–5 PM block.
- Friday and Saturday windows are short (9–10 AM).
- Keep a Facebook queue in SocialRobot so cadence does not depend on opening the app.
Why these windows
Day by day: the best day on Facebook is Wednesday, the only day it singles out with an extra block from 3 PM to 5 PM on top of the weekday mornings. Saturday and Sunday have no strong window. Running a Page and posting twice a week, Wednesday is the standout day, so pair it with a Monday or Tuesday morning. Facebook timing shifts with audience age and region more than most networks, so treat these windows as the starting point and adjust with your own Page insights.
Frequently asked questions
What is the best time to post on Facebook?
What are the best times to post on Facebook by day?
Monday: 9 AM – 12 PM; Tuesday: 9 AM – 12 PM; Wednesday: 8 AM – 11 AM, 3 PM – 5 PM; Thursday: 8 AM – 12 PM; Friday: 9 AM – 10 AM; Saturday: 9 AM – 10 AM; Sunday: 8 AM – 12 PM.
Where do these posting time recommendations come from?
They are the windows SocialRobot suggests when you schedule a post on this network. They are the same for everyone, so treat them as a starting point, not a forecast for your audience.

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