SocialRobot
Best time to post on Facebook in 2026
Day-by-day windows for Facebook, taken from SocialRobot's composer defaults.
Last updated: Aug 15, 2026 (composer defaults).
Weekly schedule
Best times by day
Mon
9 AM – 12 PM
Tue
9 AM – 12 PM
Wed
8 AM – 11 AM, 3 PM – 5 PM
Thu
8 AM – 12 PM
Fri
9 AM – 10 AM
Sat
9 AM – 10 AM
Sun
8 AM – 12 PM
Facebook posting tips
- Most strong Facebook slots sit mid-morning; Wednesday also adds a 3–5 PM block.
- Friday and Saturday windows are short (9–10 AM) in our defaults.
- Keep a Facebook queue in SocialRobot so cadence does not depend on opening the app.
Queue Facebook for these windows
The composer suggests these hours per platform. Audience-specific Instagram timing lives in analytics and does not auto-fill the queue yet.
Get startedFrequently asked questions
What is the best time to post on Facebook?
What are the best times to post on Facebook by day?
Monday: 9 AM – 12 PM; Tuesday: 9 AM – 12 PM; Wednesday: 8 AM – 11 AM, 3 PM – 5 PM; Thursday: 8 AM – 12 PM; Friday: 9 AM – 10 AM; Saturday: 9 AM – 10 AM; Sunday: 8 AM – 12 PM.
Where do these posting time recommendations come from?
From the static per-platform tables SocialRobot uses in the composer. They are product defaults, not a personalized forecast for your specific audience.