ThreadsSocialRobot· Updated 2026

Threads image & video sizes (Updated 2026)

Threads feed stills keep their original aspect unless you crop them. Optional composer crops match Meta ratios (4:5, 1:1, 1.91:1). Stories follow the familiar 9:16 Meta canvas.

All Threads sizes at a glance

Updated 2026

Content typeDimensionsAspect ratioMax file sizeFormats
Post imageLong edge up to 1440Flexible (Meta 4:5–1.91:1 recommended)8 MBJPEG, PNG
Story image1080×19209:168 MBJPEG, PNG
VideoFlexibleFlexible1 GBMP4, MOV

Threads content specifications

Post image

Dimensions
Long edge up to 1440
Aspect ratio
Flexible (Meta 4:5–1.91:1 recommended)
Max size
8 MB
Formats
JPEG, PNG
Length / count
Carousel 2–20 items

Story image

Dimensions
1080×1920
Aspect ratio
9:16
Max size
8 MB
Formats
JPEG, PNG

Video

Dimensions
Flexible
Aspect ratio
Flexible
Max size
1 GB
Formats
MP4, MOV
Length / count
3–300 seconds (5 min)

Best practices

  • SocialRobot keeps feed stills full-frame and scales the long edge toward 1440px unless you crop.
  • Optional crops: 4:5 (1080×1350), 1:1, or 1.91:1.
  • Use 1080×1920 for Stories.
  • Keep stills under 8 MB.
  • Carousels support 2–20 items.

Common mistakes

  • Oversized PNGs that fail the 8 MB cap.
  • Single-image “carousels” under the 2-item minimum.
  • Video longer than five minutes.

Threads size FAQ

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